Dr. Courtney sits down with Dr. Aleisha on her podcast, Solid in the Saddle, to discuss pelvic floor details. Incontinence is a …
Whether you’re a parent, caregiver, or adult looking to improve your well-being, this blog is designed to inform, inspire, and guide you toward practical solutions and a better quality of life for you and your family.
Dr. Courtney sits down with Dr. Aleisha on her podcast, Solid in the Saddle, to discuss pelvic floor details. Incontinence is a …
When we think about mental health, we often focus on how it affects our mood, energy, or relationships. But what many people …
A blog that talks about wellness from infancy to adulthood Welcome to our therapy and wellness blog – a supportive space dedicated …
At Heart and Sole Therapy, our mission is to empower children and their families by providing comprehensive, compassionate, and individualized pediatric therapy services with a collaborative team based approach. Through occupational therapy, pelvic floor therapy, physical therapy and speech therapy, we aim to foster each child’s unique strengths, promote functional independence, and support their developmental journey. We strive to enhance the quality of life
of each child we serve through collaboration, innovation, and evidence-based practices, ensuring they can reach their full potential.
Pelvic Health Therapy is a therapy that can be uniquely customized to each individual person. We know that most pregnant and postpartum women don’t get the support they need from the traditional healthcare system to care for themselves and manage pelvic floor challenges. Most men don’t even know that pelvic floor therapy is an option for them AND most parents are left in the dark to deal with their child’s pelvic floor dysfunction.
At Heart and Sole Pelvic Therapy when we say ‘that’s not normal’ what we mean is, it is not something you should have to live with. It is something you can rehabilitate and improve. We can give you the guide in strengthening and coordinating pelvic floor muscles, learning how to breathe and move in a way that supports the pelvic floor, these symptoms that so many live with for years can be drastically improved as soon as a few weeks.
Men’s pelvic health refers to the health of the muscles and tissues that support the bladder, rectum, and prostate. Pelvic floor issues can affect urination, bowel movements, and sexual function. Aging, surgery (especially prostate surgery), obesity, chronic coughing, and heavy lifting can effect the function of a man’s pelvic health.
Bringing new life into the world is a joyful and momentous event that deserves a celebration. However, pregnancy and childbirth puts a considerable amount of strain on a woman’s body. The pelvic, core, and hip muscles change drastically throughout pregnancy and the postpartum period.
A strong and properly functioning pelvic floor is vital for children to develop appropriate bowel and bladder control. Pediatric pelvic floor dysfunction affects at least 20% of school aged children worldwide.
Women deserve more! Access and awareness to services that provide a holistic approach for relief of common, but NOT normal, conditions. Pelvic floor therapy for women goes beyond kegels.
We believe in supporting a healthy, strong, and active community. That’s why we are always looking for businesses, organizations and active community members to partner with and be apart of through sponsorships, support, and collaborative events.
We believe in supporting a healthy, strong, and active community. That’s why we are always looking for businesses, organizations and active community members to partner with and be apart of through sponsorships, support, and collaborative events.
Britta Dalbey connected so well with my daughter and helped to evaluate her speech needs and develop and implement a treatment plan. I knew I wanted her to help with my son when we discovered he needed help with speech as well. She proved just as invaluable with him. We saw excellent results and my kids always looked forward to visits with Britta.
k. smith, review on facebook
We had Courtney for our son’s PT and she was phenomenal!! She went above and beyond explaining things for us. Answered every one of my worried texts. We saw improvement every single week with her exercises. I highly recommend her!!
s. zenter, review on facebook
We have been seeing Courtney for 3.5 years! We absolutely love her! We are so excited for her to open her own practice!
B. mccracken, review on facebook
Kelcy has helped my youngest son so much. She is so creative in getting him to engage with her and always has new ideas. I can’t recommend her enough. And to top it off she is so kind and understanding of the difficulties that can come with parenting! She is amazing!
k. meyer, review on facebook
Britta is an amazing speech therapist. She worked so hard with our son, and he loved every minute of it! Could not recommend her more highly.
b. brindle, review on facebook
Courtney is amazing! She is very understanding, listens, asks questions, and really gets up in your business, which is a good thing if you want a strong, respectable, and straight forward therapist. I felt extremely comfortable when telling her all about myself. She does not make you feel embarrassed or self-conscious at all. I would recommend. . .
c. cervantez, review on facebook
Posted on Google M. ThomasTrustindex verifies that the original source of the review is Google. I am so happy I got to work with Dr. Bri. She made me feel so comfortable and she really listened to all of my concerns and problems. She helped me get relief and gave me the tools to become symptom free. I am happy to know she is there for any future needs I may have. I would definitely recommend her to anyone needing pelvic floor help!Posted on Google Elizabeth BrunsonTrustindex verifies that the original source of the review is Google. After having 6 kids I wasn't sure how much I could actually improve, but Meghan helped me restore my core and gave me the confidence to trust my body again. She made me feel completely comfortable from day one and always listened to my concerns. She was super encouraging every step of the way and I am beyond grateful for her expertise, kindness, and support through it all. Highly recommend her and Heart and Soul for anyone looking for an amazing PT.Posted on Google Debbie SnyderTrustindex verifies that the original source of the review is Google. I was a little skeptical when my GYN PA suggested I go for pelvic floor therapy. But when I spoke with the receptionist at Heart and Soul and then met Bri, I knew that I would get the help I needed. Bri is very personable, listens well, and addressed my needs in a way that made me feel comfortable and confident. I'm happy I can continue to progress with my pelvic exercises at home, and I highly recommend Heart and Soul Therapy for every woman to learn how to strengthen their pelvic floorPosted on Google Mary BiracTrustindex verifies that the original source of the review is Google. I am so grateful for Dr. Bri at Heart & Sole Therapy. For a long time, I struggled with low back pain on my right side that radiated into the right hip and upper quad. I had no idea the root cause was related to scar tissue from endometriosis and the related hysterectomy. Dr. Bri’s knowledge, expertise, and thorough approach helped uncover what was really going on. She listened carefully, explained everything clearly, and made me feel comfortable throughout the entire process. She is compassionate and genuinely cares about her patients. Because of her treatment & guidance, I have a much better understanding of my body & have experienced significant improvement. If you’re dealing with pelvic floor issues, unexplained pain, or endometriosis-related symptoms, I highly recommend Dr. Bri. She has made a tremendous difference in my life.Posted on Google Eryn wayneTrustindex verifies that the original source of the review is Google. I have been seeing Meghan throughout my pregnancy for help with my pelvic floor and she has been amazing. I didnt know what to expect when I started being seen and I have learned so much about my pelvic floor health. I also didnt realize how important it is to understand whether your pregnant or not! Im so greatful for all the knowledge I have gained from being seen here. I would recommend Meghan to anyone who has questions regarding their pelvic floor health or related struggles. She is so sweet and has made me feel like a part of the community as a new resident.Posted on Google Patty KeppTrustindex verifies that the original source of the review is Google. I was nervous at first and not sure what to expect. After the first appointment I wasn’t concerned at all. Bri is compassionate and professional along with a nice sense of humor. She listens, consults, modifies if you aren’t capable st the time. I wish I had known about this five years ago. I would definitely recommend Heart and Sole for your pelvic floor therapy! Bri, I thank you every day for all you have helped me with.Posted on Google Rachel HedtkeTrustindex verifies that the original source of the review is Google. Bri has been amazing at heart and sole! Her knowledge and expertise is great and has been so helpful to me. The whole team at heart and sole is amazing! Love working with Sarah as well with her strengthening program.Posted on Google Joanne BeairdTrustindex verifies that the original source of the review is Google. Meghan has been a wonderful instructor. Everything was explained simply and when asked was explained again. Exercises were easy to understand. I feel that I have improved but know that I must continue to work hard. Thank you Meghan.Posted on Google Mandy PeckTrustindex verifies that the original source of the review is Google. Bri has changed my life! I was diagnosed with spondylisthesis of my lower back and was about to get a spinal fusion at the age of 38. Pelvic floor therapy was recommended to me and Bri discovered it wasn’t my back that was causing my intense pain. We strengthened my glute muscles and I have my life back. I’m running and doing full exercise classes again and pretty much have no pain. I would recommend her to anyone and everyone for lower back pain as well as pelvic floor strengthening.Posted on Google Sherree CruseTrustindex verifies that the original source of the review is Google. First of all, I would like to say that Meghan, who worked with me was amazing. She totally helped me with everything from showing me exercises to help my pelvic floor to doing cuping, to relax muscles that had been so tense for so many years, that it just made me feel amazing.Load more