Heart and Sole Therapy

406.702.2779

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our pelvic health services

men, pregnancy, postpartum, pediatric and women

Pelvic Health Therapy is a therapy that can be uniquely customized to each individual person. We know that most pregnant and postpartum women don’t get the support they need from the traditional healthcare system to care for themselves and manage pelvic floor challenges. Most men don’t even know that pelvic floor therapy is an option for them AND most parents are left in the dark to deal with their child’s pelvic floor dysfunction.

At Heart and Sole Pelvic Therapy when we say ‘that’s not normal’ what we mean is, it is not something you should have to live with. It is something you can rehabilitate and improve. We can give you the guide in strengthening and coordinating pelvic floor muscles, learning how to breathe and move in a way that supports the pelvic floor, these symptoms that so many live with for years can be drastically improved as soon as a few weeks.

men’s pelvic health

Men’s pelvic health refers to the health of the muscles and tissues that support the bladder, rectum, and prostate. Pelvic floor issues can affect urination, bowel movements, and sexual function. Aging, surgery (especially prostate surgery), obesity, chronic coughing, and heavy lifting can effect the function of a man’s pelvic health.

pregnancy & postpartum

Bringing new life into the world is a joyful and momentous event that deserves a celebration. However, pregnancy and childbirth puts a considerable amount of strain on a woman’s body. The pelvic, core, and hip muscles change drastically throughout pregnancy and the postpartum period.

pediatric pelvic health

A strong and properly functioning pelvic floor is vital for children to develop appropriate bowel and bladder control. Pediatric pelvic floor dysfunction affects at least 20% of school aged children worldwide.

women’s pelvic health

Women deserve more! Access and awareness to services that provide a holistic approach for relief of common, but NOT normal, conditions. Pelvic floor therapy for women goes beyond kegels.

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fax referral to 855.702.2523

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Why heart and Sole therapy?

At Heart and Sole Therapy, we understand the challenges individuals face with pelvic floor dysfunction. We offer a comprehensive approach, combining targeted pelvic floor therapy with personalized lifestyle adjustments. We aim to empower you to take charge of your health and reclaim your comfort and confidence. This therapy offers a safe and effective way to manage a wide range of pelvic floor disorders and open, honest communication with your therapist.

The Truth

Many pelvic floor disorders are highly treatable with non-surgical specialized pelvic floor treatment.

Knowledge is power and education is freedom.

learn more about our clinic

our pelvic floor therapists

physical therapists | Pelvic floor specialists

Founder, Owner
Physical Therapist, Pelvic Floor Specialist

Dr. Courtney James

Physical Therapist, Pelvic Floor Specialist

Dr. Bri Blohm

pelvic floor questionnaires

if you answer yes to 3 or more, you or your child could benefit from pelvic floor therapy

A pelvic floor questionnaire is a simple tool used to assess symptoms related to bladder, bowel, and pelvic health. It helps identify issues such as incontinence, pelvic pain, or prolapse by asking about daily function and discomfort. By completing this questionnaire, you provide import

ant information that guides diagnosis, treatment planning, and progress tracking. Your answers help us better understand how your pelvic floor is affecting your quality of life.

If you answer yes to 3 or more questions; share it with your doctor, urologist/gynecologist to get a referral to one of our pelvic floor therapists to understand your symptoms better and tailor your care. You can also retake the questionnaires to notice improvements or identify lingering issues.

what to do with our pelvic floor checklist?

we are here to support

other pelvic floor treatments:

There are a variety of treatments and interventions that may be used to support or complement pelvic health recovery. These treatments can depend on the specific issues. Some of those treatments may include but are not limited to;

Our Mission

Our mission at Heart & Sole Therapy is to provide a safe space for women, men and children to feel heard and seen. We are devoted to enhancing each individual's quality of life and ensuring that your needs are being addressed.

our patient success stories

your story may connect with someone who is struggling

If you want to share your story but want to remain anoynmous email connect@heartandsoletherapymt.com

Let’s face it. Cancer SUCKS! After having a complete hysterectomy as part of my treatment for cancer, I experienced incontinence. I sought out a PT for help. The exercises that I was given helped but then I decided to kick up the amount of kegels that I was doing. To say that I was overzealous is an understatement! I created a new problem. Intimacy with my husband became painful and if I’m being honest, I still had a “drip” after voiding. My oncologist sent me to Heart and Sole for pelvic Physical Therapy. My first visit with Bri left me confident that I would not have to suffer with painful intimacy or need to use a pad and eventually a diaper for incontinence! After 4 visits, I am pain free and dry! Bri is REAL! There isn’t an uncomfortable issue that Bri can’t address with candor honesty and a bit of levity. The only thing that you should be doing after reading this, is make an appointment with Bri! Here’s to your complete health!

ko, 2025

Thanks to you and ALL your help. I did not tear!! I pushed 4-5 times and baby came pretty quickly. Peppermint was the winner for my first pee. Thank you so much Bri!

pelvic floor client, 2025

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pediatric therapy and pelvic health specialists conveniently located in billings MT

Dr. Courtney James Founder, Owner Physical Therapist, Pelvic Floor Specialist

Dr. Courtney James is the founder and owner of Heart & Sole Therapy. She is a Montana native who was raised in Laurel, MT. She graduated from the University of Montana with her Doctorate of Physical Therapy and moved back home. A passion for women’s health and pediatrics led her to completing extensive course work in both areas and eventually opening her own clinic where she focuses her time and energy on serving the children and women of Billings. Dr. James has always wanted to bring her passion and love for horses into the physical therapy realm. She has completed her level one and level two training through the American Hippotherapy Association and is currently studying to become a Board Certified Hippotherapy Clinical Specialist. Her dream is to open a facility in Billings that will house horses within a clinical environment to treat individuals with the use of equine movement in a sensory rich atmosphere.

Dr. James is a wife and mother of two beautiful children, and many horses and animals. She loves spending time outdoors, camping with family and friends, riding and training horses, attending equestrian events, and ice cream.

Many people with various challenges have gone from doctor to doctor without a resolution to their symptoms; Courtney is dedicated to helping you get to the root of your issue and dedicated to getting you to your best self. She seeks to challenge the current healthcare system and change the narrative so that women and children can receive the best care possible.

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Dr. Bri Blohm
Physical Therapist, Pelvic Floor Specialist

Dr. Bri Blohm is passionate about all things related to the pelvis and wants to help you with your pelvic concerns! She sought out her doctorate knowing she wanted to treat this specialty, and has since been serving many individuals of all genders in Billings. See Bri for honest, fun, blunt, supportive, and holistic care. She also has a Masters in Exercise Physiology, is a Pre and Postnatal Credentialed Coach, a Certified Strength and Conditioning Specialist, an Exercise Physiologist, and practices dry needling and blood flow restriction training. Bri has received specialized trainings for pessary fittings and management. She is obsessed with the Beatles and Elvis, and loves true crime TV. She is ready to help you get back to feeling confident and living your best life!

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