men’s pelvic health

can Men get pelvic floor therapy? Yes, absolutely.

For many men, the topic of pelvic floor health remains a mystery. Often associated with women’s health, the pelvic floor plays a crucial role in men’s well-being, too. Pelvic floor therapy for men is a revolutionary approach addressing various conditions impacting urinary, sexual, and bowel health.

Anyone that has a pelvic floor may need pelvic floor therapy at some point in their life, so men, that includes you. You might be a candidate for pelvic floor therapy if you find yourself experiencing any issues including but not limited to: difficulty with urination or bowel movements, pain in your pelvic area or sexual dysfunction. Aging, surgery (especially prostate surgery), obesity, chronic coughing, and heavy lifting can effect the function of your pelvic health.

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WHAT IS YOUR PELVIC FLOOR?

The pelvic floor is a group of muscles and connective tissues that stretch from the pubic bone to the tailbone and hold the pelvic organs in place and stabilize the spine. A healthy pelvic floor can contract, squeeze, lift, relax, and fully contract to fully relax.

These muscles support your bladder, rectum, and reproductive organs, and they help control the functions of those organs: peeing, pooping, menstruation, intercourse, and childbirth.

A weakness or tightness in the pelvic floor muscles can cause or worsen a number of problems, including but not limited to: pelvic organ prolapse, loss of sexual sensation, erectile dysfunction and painful intercourse.

The Truth

Many pelvic floor disorders are highly treatable with non-surgical specialized pelvic floor treatment.

Knowledge is power and education is freedom.

Common pelvic floor problems include:

Why heart and Sole therapy?

At Heart and Sole Therapy, we understand the challenges men face with pelvic floor dysfunction. We offer a comprehensive approach, combining targeted pelvic floor therapy with personalized lifestyle adjustments. We aim to empower you to take charge of your health and reclaim your comfort and confidence. This therapy offers a safe and effective way to manage a wide range of pelvic floor disorders and open, honest communication with your therapist.

Whether you’re experiencing urinary leakage, urinary frequency, or erectile dysfunction, our pelvic floor specialists are dedicated to providing the personalized care you need to reclaim your strength and live life to the fullest.

our pelvic floor therapist

physical therapist | Pelvic floor specialist

Physical Therapist
Pelvic Floor Specialist
Dr. Bri Blohm

Our Mission

Our mission at Heart & Sole Therapy is to provide a safe space for women, men and children to feel heard and seen. We are devoted to enhancing each individual's quality of life and ensuring that your needs are being addressed.

INITIAL ASSESSMENT

Steps for your pelvic floor evaluation

Our goal is for you to feel heard and seen from your first appointment to your continuing care and journey to meet your needs

interview

Review of current and past medical history. Your therapist will ask you several questions related to your pelvic floor. We will cover details regarding bowel, bladder, and sexual function as well as current or past medical history. We will discuss other relevant past medical history, medications, and injuries that you have experienced.

physical examination

Physical Examination. Your therapist will begin with an overall body assessment. This may include an assessment of your strength, mobility, alignment, balance, posture, sensation, and coordination.

pelvic floor assessment

An external and internal examination will be discussed. Your pelvic floor is a private area, your therapist will discuss the goals and purpose of an internal examination prior to the exam taking place. An internal examination allows for the therapist to assess the strength, endurance, coordination, pain, tension and awareness of your pelvic floor muscles. There are special tests that can be performed with an internal examination.

development of treatment plan

Development of treatment plan. Your therapist will review your goals for therapy and determine the best plan of action that works for you and your therapist. You will be given recommendations and a few exercises to work on at home.

we’re here to answer
your questions

There are a variety of treatments and interventions that may be used to support or complement pelvic health recovery. These treatments can depend on the specific issues. Some of those treatments may include but are not limited to;

What weakens a pelvic floor?

Common causes include pregnancy, childbirth, aging, heavy lifting, chronic coughing, straining, or even high-impact sports. Hormonal changes and surgery can also affect pelvic floor strength.

Do I need a referral from my doctor?

No, a referral is NOT required to begin therapy services at Heart and Sole. However, some insurance plans may require a referral for coverage, so we recommend checking with your insurance if you have questions.

What insurances do you accept?

We accept most major insurance plans, including Medicaid and several private providers. For a full list or to verify your coverage, please contact our office directly.

What happens while you’re here?

During your visit, your therapist will conduct an initial evaluation and create a customized therapy plan tailored to you or your child’s needs. Sessions are engaging, goal-oriented, and designed to support long-term growth in a positive environment.

What should men know about their pelvic floor?

Men have a pelvic floor too — and it supports bladder, bowel, and sexual function. Issues like pain, leakage, or erectile dysfunction can be linked to pelvic floor dysfunction and are treatable with therapy.