Heart and Sole Therapy was founded in 2024 and is located in Billings, Montana. We offer personalized care that goes beyond traditional therapy. We focus on restoring balance within the body, and meeting you where you are in your journey. Our team is passionate about patient advocacy and believe that women and children deserve a better standard of care in pelvic floor and early intervention. We are committed to provide a safe space for women and children to feel heard and seen. We are devoted to enhancing each individual’s quality of life and ensuring that your needs are being addressed.
Dr. Courtney James PT, DPT
Dr. Courtney James is the founder and owner of Heart & Sole Therapy. Many people with various challenges have gone from doctor to doctor without a resolution to their symptoms; Courtney is dedicated to helping you get to the root of your issue and dedicated to get to your best self. She seeks to challenge the current healthcare system and change the narrative so that women and children can receive the best care possible.
Exciting news! We are expanding our services and our team but are staying true to our mission of providing comprehensive, compassionate and individualized plans for the best outcomes. In the new year we will be providing more care for our pediatric services with Physical, Occupational, and Speech Therapy.
Pediatric services
At Heart and Sole Therapy, our mission is to empower children and their families by providing comprehensive, compassionate, and individualized pediatric therapy services with a collaborative team based approach. Through Physical, Occupational, and Speech Therapy, we aim to foster each child’s unique strengths, promote functional independence, and support their developmental journey. We strive to enhance the quality of life of each child we serve through collaboration, innovation, and evidence-based practices, ensuring they can reach their full potential.
our pediatric services
Early Identification and Intervention
Pediatric therapists often identify developmental delays or challenges early on, which can lead to early intervention. This is critical because addressing issues at a young age can prevent more significant difficulties later in life.
Pediatric services
At Heart and Sole Therapy, our mission is to empower children and their families by providing comprehensive, compassionate, and individualized pediatric therapy services with a collaborative team based approach. Through Physical, Occupational, and Speech Therapy, we aim to foster each child’s unique strengths,
promote functional independence, and support their developmental journey. We strive to enhance the quality of life of each child we serve through collaboration, innovation, and evidence-based practices, ensuring they can reach their full potential.
our pediatric services
Early Identification and Intervention
Pediatric therapists often identify developmental delays or challenges early on, which can lead to early intervention. This is critical because addressing issues at a young age can prevent more significant difficulties later in life.
pediatric challengeS | delays
Every Child Matters
From our office staff to our therapists, each person works diligently at meeting the patient and their family’s needs. At Heart and Sole, our therapists are continually challenged to be at the forefront of treatments to provide the best possible care. Our goal is for you and your child to leave our clinic with a memorable and enjoyable experience. We will do everything we can to make you feel right at home.
Pelvic Floor Services
Pelvic Health Therapy is a therapy that can be uniquely customized to each individual person. We know that most pregnant and postpartum women don’t get the support they need from the traditional healthcare system to care for themselves and manage pelvic floor challenges. AND most parents are left in the dark to deal with their child’s pelvic floor dysfunction.
At Heart and Sole Pelvic Therapy when we say ‘that’s not normal’ what we mean is, it is not something you should have to live with. It is something you can rehabilitate and improve. We can give you the guide you in strengthening and coordinating pelvic floor muscles, learning how to breathe and move in a way that supports the pelvic floor, these symptoms that so many live with for years can be drastically improved.
our peLvic floor Therapy
The Truth
Many pelvic floor disorders are highly treatable with non-surgical specialized pelvic floor treatment.
Knowledge is POWER &
education is FREEDOM.
Pelvic Floor Services
Pelvic Health Therapy is a therapy that can be uniquely customized to each individual person. We know that most pregnant and postpartum women don’t get the support they need from the traditional healthcare system to care for themselves and manage pelvic floor challenges. AND most parents are left in the dark to deal with their child’s pelvic floor dysfunction.
At Heart and Sole Pelvic Therapy when we say ‘that’s not normal’ what we mean is, it is not something you should have to live with. It is something you can rehabilitate and improve. We can give you the guide you in strengthening and coordinating pelvic floor muscles, learning how to breathe and move in a way that supports the pelvic floor, these symptoms that so many live with for years can be drastically improved.
our peLvic floor Therapy
The Truth
Many pelvic floor disorders are highly treatable with non-surgical specialized pelvic floor treatment.
Knowledge is POWER &
education is FREEDOM.
common pelvic floor problems
what is your pelvic floor?
The pelvic floor is a group of muscles and connective tissues that stretch from the pubic bone to the tailbone and hold the pelvic organs in place and stabilize the spine. A healthy pelvic floor can contract, squeeze, lift, relax, and fully contract to fully relax.
These muscles support your bladder, rectum, and reproductive organs, and they help control the functions of those organs: peeing, pooping, menstruation, sex, and childbirth.
A weakness or tightness in the pelvic floor muscles can cause or worsen a number of problems, including but not limited to: pelvic organ prolapse, loss of sexual sensation, and painful intercourse.
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