Heart and Sole Therapy

Solid in the Saddle, Dr. Aleisha podcast

Dr. Courtney sits down with Dr. Aleisha on her podcast, Solid in the Saddle, to discuss pelvic floor details. Incontinence is a HUGE issue for female horseback riders. But you don’t have to live with it! Preview

How your mental health impacts your pelvic floor

When we think about mental health, we often focus on how it affects our mood, energy, or relationships. But what many people don’t realize is that your mental and emotional state can have a direct impact on your physical body — especially your pelvic floor. Yes, that group of muscles at the base of your […]

Welcome to our blog

Heart and Sole Therapy Wellness Blog

A blog that talks about wellness from infancy to adulthood Welcome to our therapy and wellness blog – a supportive space dedicated to empowering individuals and families through expert care and education. Here, we dive into a wide range of therapies designed to promote health and development across all stages of life. From pediatric occupational […]

We’re Expanding!

Heart and Sole Therapy has a New Location

This new year brings big changes for Heart and Sole Therapy! We’re excited to announce the expansion of our clinic and our services! We will be adding another Physical Therapist to treat more patients in our Pelvic Floor Services and will also be offering Pediatric Therapies including Occupational, Physical and Speech! Our team will be […]

Pediatric Therapies

At Heart and Sole Therapy, our mission is to empower children and their families by providing comprehensive, compassionate, and individualized pediatric therapies services with a collaborative team based approach. Through Physical, Occupational, and Speech Therapy, we aim to foster each child’s unique strengths, promote functional independence, and support their developmental journey. We strive to enhance […]